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3 Whole Plates
Health Supportive Cooking Classes & Coaching
3 Whole Plates
Health Supportive Cooking Classes & Coaching
3 Whole Plates (3WP) Cooking School was created for the whole family with kids in mind. Teaching kids to cook with ingredients that nourish their bodies, their minds, and the environment empowers them to make healthier choices for a lifetime.
Our vision is that every child, no matter their means or location, has the knowledge and skillset to make delicious and nutritious meals that help them feel their best. We hope to inspire this and future generations to make a healthful change in themselves, their families, and their communities by demanding high-quality food for all.
Health coaching at 3WP is for anyone age 8 to 108 wanting to add more nutrient-dense foods to their plates to improve their mind, body and soul. We all know what we should be eating but sometimes we have trouble following through. A coach can assist with goal development, accountability, and techniques to make a healthy lifestyle fit into your busy schedule.
Food can make us feel our best or our worst. At 3WP our mission is to help you feel your best while enjoying delicious food with the people you love.
Let's get cooking!